Joyful Peace Yoga
Laura LeJeune
200hr E-RYT, 500hr E-RYT
Yoga for Osteoporosis Certified Instructor
Faith Integrated Yoga Instructor
Yoga Alliance Certified Education Provider
15+ years & 10,000+ hours instruction
"Let us always meet one another with a smile, because a smile is the beginning of peace" ~ Saint 'Mother' Theresa
Hello, my name is Laura LeJeune and allow me to be your yoga-guide as you sojourn towards peace; peace in body, mind and spirit. Having received a formal education in Biology and Comparative Anatomy, I enjoy the anatomical and physiological explanations and benefits behind the asana/postures, as they are the most easily accessible qualities as you begin your yoga journey.
Each of my classes utilize imagery, and breath work will be the current on which you ride awareness. In time, you'll begin to appreciate the inner workings of self; the thoughts, emotions and stirrings that make you, YOU.
I feel it is my vocation to serve as an inspired guide; kindly inviting exploration and curiosity into what makes each person the individual they were born to be and to find peace in that wisdom~
Contact Me
* Yoga Alliance certified 200hr ERYT
(Cincinnati Yoga School)
*Yoga Alliance certified 500hr E-RYT
(Svastha Yoga School- Ganesh Mohan, MD)
*Yoga For Osteoporosis Certified Instructor (Loren Fishman, MD)
* Faith Integrated Yoga Instructor (YogaDevotion)
* YACEP (Yoga Alliance Certified Education Provider)
"ZOOM"
Semi-Public
Classes:
Vinyasa Yoga
(vinyasa to link asanas)
Monday & Friday 8-9:15am
Private, Group
& Corporate
Sessions
Each session is carefully prepared to meet your unique goals and considerations. I bring a pleasant, yet professional and respectful experience to you, at your level of comfort.
Please contact me to schedule private sessions in the comfort of your space
Chair Yoga
with a Spiritual Twist
Mondays 12-1pm
Faith Community UMC
Cox Road, Community Room
$5/drop in
ALL ARE WELCOME FOR THIS
SWEET OFFERING
Faith Integrated
Yoga Classes
KARMA YOGA
Giving back to Community
Daily and weekly "Community Yoga" classes have raised over $18,000+ to these important charities!!!
Thank you Yogis!!
Special Events
"Be Well" Chair Yoga
Fairfield Lane Library -
1485 Corydale Rd, FairField
registration required - lanepl.org
1st Thursday of each month
up next:
October 3rd & November 7th
11am- 12pm
Free!!
WORKSHOP:
ADVENT YOGA
Mondays, December 2, 9, 16 & 23rd
7-8pm
There is so much to do before Christmas, and the days are already slipping away.
We know we need to fit in some Advent Preparation, but it’s one more thing on the ‘to-do’ list that just keeps on growing.
The essence of Advent though, is not about doing anything really but setting aside time to quiet down, open up and rest in the hopeful Presence of the season.
Scripture & devotion, breath work, imagery and easy asana are presented to gently and quietly prepare you for the Christmas season.
$50/4 week session
As a virtual offering, "Advent Yoga" is practiced in the quiet and intimate setting of your home space.
